Meeting your full
potential with
Adele Smith Counselling

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Online Counselling

Many of us experience difficulty in being able to access counselling due to living in remote areas, or due to our busy schedules. Online therapy/counselling is accessible from any location in New Zealand with a stable internet service, whether it be from the comfort of your own home, your workplace, or another private location.

Face to Face Counselling

For those living in the Dunedin area, I offer both Relationship and Individual Face to Face Counselling. For those seeking Relationship Counselling, a Gottman Therapy Model is used. In Individual Counselling I utilise a variety of counselling models with the aim of supporting you to reach your full potential.

Professional Supervision

Creating work/life balance can be challenging at times. Professional Supervision can assist you in gaining clarity of your work direction ensuring that your experiences at work do not compromise the quality of your home life. I have extensive experience in the role of a Supervisor.

About Adele

I have over 20 years experience working in the counselling or therapy field and expertise in supporting people with managing their anxiety, mood and past trauma. I have specialist training in working with couples, managing addiction or grief. I also have extensive experience as a Professional Supervisor. My aim is to support you with achieving your full potential in how you live your life.
M.A. Psychology,
Post.Grad Dip AOD,
Registered member NZAC.